How are you South Cambs? H.A.Y Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new. How Are You South […]
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Sustainable Shepreth By Elisabeth Goodman Spain Sustainable Shepreth was initiated in 2023 by village residents passionate about finding ways to address the effects of climate change and the loss of biodiversity in their community. Our constitution states that “Sustainable Shepreth is committed to work in a collective way to transition our community to a form
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Laura shared that tuning into one or more of the seven senses: touch, smell, sight, taste, sound, proprioception and interoception can support your wellbeing along with a positive waking and a bedtime routine to ensure good quality sleep. Tips to de-stress at times of worry or anxiety, such as giving yourself a hand massage (videos
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Picnic food for Outside DiningBy Rob Bullock robbullockauthor.blogspot.com The warm sunny weather is perfect for eating outside but there is more to a picnic than sandwiches. Here are some picnic food ideas for dining outside this summer. It is said that the word picnic derives from the 17th century French word “pique-nique,” a phrase that
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Why You Should Design Your Garden By Emma Russell Garden design is crucial to ensure you get the most out of your outdoor space all year round. Once you have considered the many ways that you’d like to use the space, then you can begin to outline your design. Consider what each area needs in
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