Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all these things (and more) can improve wellbeing…but it isn’t always easy to know what is on your doorstep or to feel comfortable trying something new.
How Are You South Cambs, brought to you by Cambridgeshire & Peterborough NHS Foundation Trust, is a website that brings together everything local in the district (including Royston) that boosts mental wellbeing. Just like our physical health, we all have mental health and we all need to look after it – what that looks like for each of us is unique. The How Are You South Cambs website gives you the factual information you need to find a wellbeing boost, alongside videos, photos, quotes and a description of what to expect when you go for the first time. If you are on Facebook, give the How Are You South Cambs Facebook page a follow too @HowAreYouSouthCambs
We’re also keen to discover, share and support what is good for wellbeing in South Cambs and Royston – what it is you value for your health and wellbeing.
If you know about something that we should know about, please contact Charity Green (the How Are You South Cambs Coordinator) on HowAreYou@cpft.nhs.uk – she’d love to hear from you. haysouthcambs.co.uk
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